After having a fabulous day, or even a stressful one, reconnecting with your family can lift spirits and energize one and all – an excellent reason to increase the frequency of a family toast beyond the annual Thanksgiving meal. It’s a lesson we can learn from our past, repeat in the present in order to make a brighter future.
The Greek Philosopher Epictetus (AD 55 – AD 135) offered, “He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.”
If rejoicing is done only once a year, many-a-wonderful triumphs, small and large, would be easily forgotten.
“When I started counting my blessings, my whole life turned around,” said famed country singer Willie Nelson.
Being openly thankful all year long adds value to your life and sharing even the simplest experiences make us all feel a little closer.
Start the tradition of a family toast once a week – your choice of day, and let them know what you’re thankful for. Fill a pitcher with your family’s favorite drink then clink.
“A thankful heart is not only the greatest virtue, but the parent of all other virtues.” - Cicero (106 BC – 43 BC)
Your turn: What is your favorite family toast?
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